PT Dan

PT Dan

Dan Benson

Dan’s love of strength and conditioning has seen him move into a multitude of methods to help clients reach their strength goals. Trained as a personal trainer in 2015, he has since added level four in Strength and Conditioning and levels one and two in British Weightlifting (BWL) to his knowledge bank, going on to help clients compete in the World Finals of Powerlifting and Strongman. Whilst not all clients wish to compete, all continue to make progress in the form of PBs and quality of movement. A competitive Strongman himself, he continues to develop and progress personally, passing this well-earned knowledge back to every single client.

SPECIALTIES

  • Level 4 Strength and Conditioning
  • Level 1 & 2 British Weightlifting
  • Aiding clients to compete in Powerlifting and Strongman competitions
  • Personally competing at regional, national and internationals levels