PT Sam

PT Sam

Sam Bowen

Offering fun, adaptive and varied personal training sessions, Sam aims to leave clients feeling happy in their own skin, whilst enjoying the journey along the way. Using a combination of fitness goals and nutrition principles, he will help you create positive daily habits through beautifully crafted and fun training sessions scheduled around your busy lifestyle. Sessions with Sam are never boring, instead he lights up the gym with a constant fun-loving nature he is sure to install into you.

SPECIALTIES

  • Tailored plans suited to those leading busy lifestyles
  • Nutritional advice
  • Fun and realistic personal training