Oli has been a personal trainer since 2005, working within the fitness industry ever since. After studying a sports management degree and completing his personal training qualification at Cardiff University, Oli knew that this was the industry for him. He first started his passion with fitness while playing high level rugby representing Welsh students in rugby league and was in the London Broncos Academy where his love for fitness first became apparent. Since returning from Cardiff, Oli set up his own personal training company has been a part of the Bridge Fitness team since 2018.