I have been training to a high standard since my early school days whether it was long distance running, boxing or circuits and have had the good fortune to have been to some of the best fitness centres in this country and as far as Australia and America. 2018 saw me co host my first obstacle race called 1 True Grit with over 1000 participants and also start up a fitness, yoga and surf retreat in Morocco. My own accolades include: Hyrox World Championships Doubles runners up in Age Hyrox 1st place Doubles 2022/23 Athletica CrossFit Masters 3 person Team – 1st Place Athletics CrossFit Masters Pairs – 2nd Place Scale the Heights CrossFit Masters Single – 2nd Place 1TrueGrit OCR – 1st Place in Heat Nuclear Races – 1st place in Heat Spartan Race OCR Iceland World Championships – 7th Place 2018 Rat Race Survival of the Fittest – 2nd Place in heat Athletika Games Crossfit Masters 2018 – 1st Place in Pairs Competition I am always looking for new ideas and not only keeping up with the latest trends in the fitness industry but also seeking out any new ideologies from movement performance to nutrition. Fitness isn’t just a fad or fashion but a way of life.